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Hatha Yoga Classes

What is Hatha?

Hatha is translated as ha meaning "sun" and tha meaning "moon." This refers to the balance of masculine aspects—active, hot, sun—and feminine aspects—receptive, cool, moon—within all of us. Hatha yoga is a path toward creating balance and uniting opposites.

Why practice Hatha yoga?

Hatha Yoga is a popular form of physical activity and is a type of mind-body exercise. Regular practice can improve strength, your circulatory, digestive & respiratory systems, skin, increases flexibility, balance, and reduces stress. (To name a few.) 

Our studio benefits

Our studio is cozy! Allowing us space for 5 very comfortably, we keep our classes small. We are located adjacent to the McKinney Square, providing quick access to delicious coffee, a nice breakfast, lunch or dinner after your practice. What to bring? A bottle of water & yourself! If you'd like to bring your own mat, please do! Otherwise we have them available here.

Class options


One Class Drop In

$15.00

Pay with PayPal or a debit/credit card


Sunrise Hatha

$105.00

Pay with PayPal or a debit/credit card

This pass is good for one month of Hatha Sunrise classes. Your choice between Package A or B. 

(With 8-10 classes monthly, each class is $10.50 - $13.25)

Sunset Hatha

$105.00

Pay with PayPal or a debit/credit card

This pass is good for one month of Hatha Sunset classes. Your choice between Package A or B. 

(With 8-10 classes monthly, each class is $10.50 - $13.25)